Understanding ADHD in Children: A Guide for Parents
In this guide, we'll explore practical tips and strategies tailored for parents embracing the ADHD journey with their children. At Reach Counseling, we're committed to partnering with children and parents to embrace their unique neurodiversity. We firmly believe in uncovering and nurturing each child's inherent strengths and qualities while empowering them to understand their brain and neurodivergent identity.
The Power of Co-Regulation: A Guide for Parents in Nurturing Emotional Well-being (Plus a free resource!)
Do you have a child that experiences intense, stressful meltdowns? Sometimes, it feels like there was no trigger, no warning, and nothing that can console them in that moment. We’ve been there, and here at Reach Counseling, we are committed to helping you and your child navigate these big emotions. We are here to walk you through emotional co-regulation: what it means, how to do it, and how to ask for support!
Sandtray in Therapy: How does it help kids and teens with their mental health?
Sandtray is an expressive art tool that is typically used by therapists that work with children and teenagers, but it can be helpful for all ages! The client is asked to create their world in the tray, and they do so by choosing figurines and arranging them in a way that is meaningful to them. The client is able to process deep intrapsychic topics in a way that traditional talk therapy can’t, as the tray or ‘scene’ that they create often tells a story in itself. The client is no longer reliant on their words to tell a story, and this can lead to deeper and more meaningful healing.
Are video games bad?
Are video games bad? How do video games affect a child’s brain? A child therapist provides a look at the science of how your child’s brain is affected by video games and ways to help navigate a healthy balance and increase emotional regulation after your child plays video games.
6 Tips for Handling Your Moody Teen
Having a teenager at home can be… well, tricky, to say the least. With their quickly changing moods and strong opinions, it can be hard to know what to do when they are testing your limits. Below are six helpful things you can try at home to make it a better space for everyone!
Four Strategies for Setting Limits with Your Kids
No parent is perfect, and you are trying your best. Enforcing rules and boundaries can be challenging when your kids are tired and dysregulated. (Or when the parent is tired and dysregulated.) Most kids don’t like being told “no.” It doesn’t feel good. It may cause tempers and behaviors to rise. Here are four strategies to help you set limits with your kids.
Why Play Therapy?
The bottom line is play therapy helps kids: communicate better, fosters emotional wellness, builds on their strengths, and enhances their social relationships.
Q and A with Carrie Manning, LPC-S, RPT-S
Carrie Manning, Owner and Therapist at Reach Counseling, answers questions about herself, her approach to counseling, and her therapy services. Carrie also provides some advice for stressed-out parents.
What To Expect When Your Child Starts Therapy
While it can be intimidating for parents to reach out to a therapist for the first time, a licensed and experienced therapist can help parents navigate this process.