Yes, we offer both. Our in-person sessions are at our office in North Fort Worth. We have virtual sessions for ages 10 and up for clients located in Texas.

At our practice, we prioritize the utilization of evidence-based therapies. These are therapeutic approaches that have undergone rigorous scientific research and validation. While we cannot provide a guarantee of specific outcomes, we are committed to offering you the most effective treatment options aligned with your goals. Our dedication matches your own determination, and together, we will work tirelessly to support you in achieving your desired results.

All of our providers are in-network with Cigna and Aetna. Call our office for specifics. If we are not in-network with your insurance, we can provide you with a detailed receipt or “Superbill” if you want to file yourself for out-of-network coverage. You may be eligible for at least partial reimbursement if you have a PPO or related plan.

How long a client needs therapy depends on many factors such as the client’s symptoms, environment (school and home), and personal goals. Our goal is to help clients and families find help and relief for their symptoms and challenges as quickly as possible; however, therapy is a process and not a quick fix. Some clients begin to see benefits and improvements after only 2-3 sessions. On average, most of our clients come for at least 10-12 sessions while learning new skills and coping strategies that will help them to manage their stress and challenges independently.

The first step would be to schedule a free phone consultation. Just click on “Book Now” at the top of the page. You will talk to one of our therapists and discuss your concerns. We will ensure that our services are a good fit and then schedule your first intake appointment.

The type of therapy that is best for kids or teens can vary depending on their specific needs and challenges. We can assess your child’s needs and recommend the most suitable therapy approach. At Reach Counseling, we use a variety of effective therapy approaches. For younger kids ages 9 and under, we recommend play therapy or a play-based approach. For tweens and teens, we provide a lot of options, including acceptance and commitment therapy (ACT), mindfulness techniques, expressive arts, sandtray, play, activities-based therapy, and family therapy to address relational dynamics.

Yes, we offer counseling services tailored to adults, addressing anxiety, depression, burnout, parenting struggles, life transitions, and stress.